Essential accessories to protect yourself from the sun while traveling

The best accessories to protect yourself from the sun while traveling

As soon as the sun comes out, it becomes essential to take precautions. Contrary to popular belief, sun protection is not only used in summer! They will also be useful for your ski vacation, as well as for everyday life.

Sunscreen, all season

This is, of course, the first protection you should think about to protect yourself from the sun. A good sunscreen will serve as a protection against harmful UV rays. Its efficiency index will change depending on the seasons. For summer, sunscreens SPF 50 and above are strongly recommended. The lighter your skin, the higher this SPF index should be. Please note: this does not mean that dark, mixed or black skin does not need effective protection. The product reduces the risk of burning or developing abnormalities. Know that your sunscreen also remains your best ally against skin cancer. On a daily basis, it helps maintain the appearance of the skin, and does not leave a greasy feeling.

Sunglasses, of course!

Many of us can’t do without these accessories! Sunglasses are one of the must-haves to protect the eyes from UV rays. Beware of cheap models that are ineffective! Because yes, not all sunglasses are equal! The level of protection offered will vary from one reference to another. Some brands, including RayBan, have built their reputation on the effectiveness of their sunglasses. However, it remains possible to find effective models for much less expensive. The choice of accessory must adapt to its use, but also to the use and environment you intend for it. The sunglasses you wear in the city will, for example, not be recommended for a bike ride, for driving, or for a stay in the mountains.

A big hat

More coverage than a simple cap, the hat will keep your face protected from the sun. Models with wide edges will also protect the shoulders, chest, upper back, and even the arms. In addition to preventing sunburn, they also prevent hair from drying out. We tend to forget: hair exposed to the sun, UV rays and pollution becomes sensitized. They will tend to become rough, and will lose their ability to retain hydration. A wide hat simply ensures that you don’t end the summer with a shapeless bush in place of your hair.

An anti-UV cap

If you are not used to hats, the anti-UV cap offers a more interesting alternative. Its edges cover the neck and ears. It therefore protects the entire head, and is quite easy to wear. The anti-UV cap is made from soft canvas and breathable materials. You will find several models in sports stores and on different marketplaces. The accessory must be able to dry quickly. Choose fitted cuts, which will not exert uncomfortable pressure around the skull. An effective anti-UV cap will also provide good air circulation.

Other accessories!

Finally, there are other accessories which will be important depending on the type of trip, to be protected from the sun’s rays. I am thinking for example of the beach, if you are going on vacation to the sea, you will then have the choice of whether or not to take suitable beach equipment with you to protect yourself from the sun. To do this, I invite you to discover the two articles that I have written on the subject.

The importance of having the right equipment!

It is essential to understand the importance of having the right equipment to protect ourselves from the sun when we travel in order to optimize our health and well-being while fully enjoying our adventures. The sun, although a source of vitamin D and well-being, can also be dangerous for our skin and body if we do not use the appropriate protection. By investing in a quality sunscreen with a protection factor (SPF) adapted to our skin type, by wearing polarized sunglasses to protect our eyes and by choosing light, covering clothing, we ensure a safer and more comfortable experience. pleasant throughout our trip. Let’s also not forget to hydrate ourselves regularly, as this will help us better resist the heat and the harmful effects of the sun. By taking these precautions, we will be able to fully enjoy our vacation while preserving our health and our skin.

Conclusion & Opinion

Wherever you go in the world, never forget to take some form of sun protection with you! Sunscreen is essential because it helps prevent premature aging and skin cancer caused by exposure to the sun’s UVA/UVB rays. Sunglasses are also highly recommended, as they protect your eyes from long-term damage caused by bright sunlight. Finally, don’t forget hats: not only are they fashionable, but they also protect vulnerable areas such as the ears and neck! With these simple tips in mind, nothing will stop you from having fun in the sun, wherever life takes you!

And how do you protect yourself from the sun when traveling?

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